Seasonal Wellness Kits

Hand‑curated, trauma‑sensitive ritual kits aligned to the seasons, designed to help professionals slow down, reset and build sustainable wellbeing rhythms at home and at work. These kits are included within many of our corporate and retreat packages and are also available to purchase separately.

Ideal for busy professionals, leaders and teams who want simple, sensory tools to reduce stress, mark transitions and keep wellbeing on the agenda beyond formal sessions.

Our specially curated wellness kits are designed to Reset, Restore and Reignite and blends soulful design with science aligned rituals to support your mind, body and nervous system through the changing seasons.

  • Winter Reset Kit – Grounding tools for reflection, rest and emotional clarity. Includes guided journaling prompts, soothing herbal blends and simple sleep support rituals.
  • Spring Awakening Kit – Energising practices for renewal and growth. Features gentle breathwork prompts, values led goal setting templates and mood supportive aromatherapy.
  • Summer Vitality Kit – Tools for joy, movement and connection. Includes mindfulness cards, hydration and pause rituals, and sun safe self care ideas for busy days.
  • Autumn Retreat Kit – Grounding & Leadership Renewal. A curated autumn bundle to deepen your retreat and keep its impact alive back at work. This kit anchors leaders and teams in the GRACE pillars – Growth, Resources, Activity, Community and Enlightenment – with simple, sensory rituals for slowing down, reflecting and re‑focusing.
  • Explore our seasonal kits and bring intentional, trauma sensitive wellness into your everyday life – at home, at work or anywhere in between.

GRACE Focus: Resources, Activity, Enlightenment – everyday tools, rituals and reflections that keep wellbeing alive between sessions.

Browse seasonal ritual kits leads to shop for kits